Aloo Palak Tamatar - Sauteed Potatoes Spinach and Tomatoes

>> Mar 21, 2011


Can you believe , its snowing outside ,on the very second day of spring !!!! Hope its just the remains of the season gone by and not a tiny start to a stormy Spring ....

Its after coming here , in one of the North Indian restaurants , that I had this recipe of the day for the first time. It was a tomato-less " Aloo palak" , and to tell u the truth , I did not like it. The Spinach was all soggy , the potatoes were not cooked well. In a pinch ,  it was a mess. I did like the combination of potatoes and spinach then , a root and a leaf. I figured i could afford it to be a lil tangy too
Since i decided to keep rice a bit away from my diet , chapati now occupies a major space . But a side with chapati is always a challenge and though we love meat ularthiyathu and mushroom with it , who doesn't like a change? That's when i came across this Trio of Sauteed spinach , Potatoes and Tomato in Ruth Law's Book .
I already made it many times , the potatoes cooked well to perfection , tender to fork , Spinach wilted not soggy , and the medley of spices, all comes together to a winning side with Chapati .


Recipe for Aloo palak Tamatar :-( Adapted from Indian Light cooking By Ruth Law)

Ingredients :-
Potatoes - 2 medium 
Spinach - 12 oz bag ( clean and trimmed)
Tomato - 1
Onion finely chopped - 1 big
Garlic crushed - 2 cloves
Ginger chopped - a small piece
Green chili chopped - 1 or 2
Red chilli powder - 1/2 tea spoon
Ground Coriander - 1 tea spoon
Turmeric powder - a large pinch
Garam masala  - 1/2 tea spoon
Cumin seeds - 1/4 tea spoon
Mustard seeds - 1/2 tea spoon
Salt to taste
Oil
cilantro

Directions :-
Boil the potatoes with the skin on until cooked and tender to fork. Let it cool , discard the skin and cut into 1/2 inch cubes.
Clean the  spinach well( i use baby spinach) ,Give a rough chop to the  spinach and set aside.( i normally squeeze out water if any using a kitchen towel.)
Heat oil in a pan and mustard seeds.When they pop up add cumin seeds and fry for 30 seconds.
Add onions, garlic and ginger and saute for 4-5 minutes.Add tomato ( i removed the inner flesh and used only the outer part) and fry for 2 minutes and add turmeric , red chilli ,coriander powders and salt to taste. Cook for a minute and add potatoes and fry for a couple of minutes, or till its slowly gets to brown.
Add Spinach , saute till the water evaporates, wilted but not soggy and sprinkle garam masala and cilantro and serve warm.


Cheers!!!
Sarah

67 comments:

Only Fish Recipes March 21, 2011 11:36 AM  

wow...looks absolutely delicious....would love to have it with chapati !

Torviewtoronto March 21, 2011 11:39 AM  

a favourite delicious combination looks wonderful and healthy

Nostalgia March 21, 2011 11:40 AM  

Good one Sarah! Spinach and potatoes done well is definitely and winner 'side' with rotis.

Rachu March 21, 2011 11:44 AM  

Snow in spring? its shining bright here .. hehe.. does chappathi actually help in diet.. coz whn i replace chappathi for rice, I end up eating more chappathis than the rice quantity! anyways.. the dish looks great.. a wonderful side or a dish by itself.
ammaandbaby.blogspot.com/

Sarah Naveen March 21, 2011 11:53 AM  

@ Rachu...oh yeah its snowing :(....I envy you for the sunshine..
I put on cos of my rice intake , especially kanji ..I dont like sweets so it was just rice..
You wont believe how much i lost just by avoiding rice ;)...for me its a great help..but i believe it depends a lot on your food habits and body type..So what works for one , might not work for another..I really dont like chapati , i use whole wheat and so eat less ;)

Reshmi Mahesh March 21, 2011 12:10 PM  

Healthy and delicious recipe...with all popular veggies...

Cool Lassi(e) March 21, 2011 12:11 PM  

Awesome veggie dish. Love it. And what a bad day to welcome spring, no?? I am quite mad that its snowing..for even a snow lover like me, I feel I have had enough. What I want are warm sunny days..:)

Lyndsey March 21, 2011 12:13 PM  

We have been sunny and 80 all week and supposed to be the same for next week! I's our dry season here in Florida. I think your Aloo Plak Tamatar look very good. A perfect plate for any kind of weather. I like a little tang in my spinach too!

Shobha March 21, 2011 12:15 PM  

Yummy aloo palak sabji.I love it this way when the leaves are just stir fried and not over cooked.

S.Menaga March 21, 2011 12:16 PM  

wonderful combo..perfect sambhar rice!!

Smitha March 21, 2011 12:19 PM  

truly simple and yummy dear...love ur click!..tempting!
Smitha
Smitha's Spicy Flavors

Sharmilee! :) March 21, 2011 12:20 PM  

Nice combination and tempting curry

Jeen,  March 21, 2011 12:22 PM  

Nice side with Roti , mainly Lent times. Clicks are super

Kairali sisters March 21, 2011 12:25 PM  

Wonderful! Very pretty side dish for chappathis.

Me too Sarah, i am totally off of rice for the past 4 months and i can see a considerable change on me..

divya March 21, 2011 12:26 PM  

Very inviting and delicious fry !!! tempting clicks...

Shanavi March 21, 2011 12:59 PM  

Am always such a big fan for ur clicks .. Awesome job again..

Hamaree Rasoi March 21, 2011 1:04 PM  

A delicious, to the point and awesome looking dish. Can't take my eyes off it. Would try out this method very soon.

Deepa
Hamaree Rasoi

Treat and Trick March 21, 2011 1:24 PM  

Great combo, very light and yummy!

Nithya March 21, 2011 1:26 PM  

beautiful clicks and yummy dish :)

Swathi March 21, 2011 1:39 PM  

I would like to change habit rice to chapathi. This spinach potato looks really good. I was playing with my comments system that is why it is off for some time.

Indian Cuisine Blogroll March 21, 2011 1:41 PM  

i love this with chapathi..looks yum..njanum oru tomato less aloo palak nte photoyokke eduthu vechittundu...

Sushma Mallya March 21, 2011 1:43 PM  

Looks delicious...would love to have it with Rice and dal, Perfect!

Jay March 21, 2011 1:52 PM  

Adpoly recipe...looks very tempting..
Tasty appetite

aipi March 21, 2011 1:52 PM  

Nice n simple.. beautifully clicked!


US Masala

Mrs K March 21, 2011 2:13 PM  

Ilove aloo & spinach cooked in tomato.Yours looks so tempting and ready to be savored:)

? March 21, 2011 2:18 PM  

Simple and always delicious!

Hema Mahen March 21, 2011 3:09 PM  

wonderful combo...looks tempting and delicious..nice clicks

Suman Singh March 21, 2011 3:17 PM  

Sarah, who can resist this delicious dish?Looks so tempting n yummy!

Sathya Sankar March 21, 2011 3:39 PM  

Delicious combo, looks very inviting !

Priya March 21, 2011 3:47 PM  

Fabulous combo, can have this everyday, my fav veggies..

Paola March 21, 2011 5:02 PM  

...semplicemente favoloso! La tua foto è una delizia per gli occhi e l'abbinamento delle verdure è perfetto!
Paola

An Open Book March 21, 2011 5:15 PM  

yes, i agree,...they are a perfect combo:)

SravsCulinaryConcepts March 21, 2011 5:20 PM  

Very delicious !!! goes well with rotis

Suja Sugathan March 21, 2011 5:25 PM  

Comfort food,great combo dear

Biny Anoop March 21, 2011 5:55 PM  

i wish i too cud avoid rice.......anyways the recipe is surely inviting and yummy

Pushpa March 21, 2011 7:38 PM  

Awesome click as always looks very yummy.

Yummy Team March 21, 2011 9:12 PM  

Great combo! Nice pics, Sarah..

Now Serving March 21, 2011 9:45 PM  

beautiful dish, beautiful presentation :)

Rookie Qookie March 21, 2011 10:31 PM  

Now! Now! This is super-healthy :)

Cheers,
Reshmi

Hari Chandana March 21, 2011 10:53 PM  

Yummy and healthy recipe.. looks perfect !!

Indian Cuisine

Muraligeetham March 22, 2011 1:16 AM  

wonderful combo...love both spinach and potato any time..Love to have with Roti....

AshKuku March 22, 2011 1:39 AM  

That looks sheer BLISS!!! I love it anytime.... :)

Ash....
(http://asha-oceanichope.blogspot.com/)

RAKS KITCHEN March 22, 2011 1:57 AM  

Nice combo of veggies,loved ur serving plate! And ur clicks!

jeyashrisuresh March 22, 2011 2:32 AM  

wonderful combo of ingredients. fantastic clicks

Sanjeeta kk March 22, 2011 8:19 AM  

What lovely clicks, Sarah! The curry looks gorgeous and yummy!

Angie's Recipes March 22, 2011 9:04 AM  

Snow in March? wow...I wish there were some snow here.
The potato stir-fry looks delectable.

Parita March 22, 2011 9:14 AM  

Lovely clicks as usual and i love that plate!

Deepa Praveen March 22, 2011 9:51 AM  

Another yummy dish from you

Prathima Rao March 22, 2011 10:15 AM  

Very well presented & a yummy dish!!
Prathima Rao
Prats Corner

s March 22, 2011 12:08 PM  

very very inviting picture. am absolutely drooling. Great combo.

Viki's Kitchen March 22, 2011 12:34 PM  

Yeah! this snow in spring is something unusual:) Aloo palak looks so delicious dear. Nice pictures.

Madhu March 22, 2011 2:18 PM  

Same story here Sarah, snowing in spring.
aloo palak looks really good. I just love the way you present dishes.

Mini March 22, 2011 2:36 PM  

Pic itself making me hungry. Love those potatoes

Zareena March 22, 2011 2:38 PM  

Wonderful presentation and nice combination of veggies. Lovely clicks.

Cham March 22, 2011 3:10 PM  

Simple and delicious combo! Ur pict makes me drool!

Ananda Rajashekar March 22, 2011 3:13 PM  

Simple stunning you know to drag us here :D

swapna March 22, 2011 4:39 PM  

Very wonderful combo....beautiful clicks!!

Reeni March 22, 2011 9:30 PM  

This looks so delicious and perfectly cooked! It is going to snow here too!

Kalpana Sareesh March 23, 2011 1:58 AM  

Simple n wonderful clicks!!!

Dimah March 23, 2011 4:01 AM  

loved the recipe...looks delicious!

Sowmya March 23, 2011 10:50 PM  

Great comfort food, easy and yummilicious!

Vegetarian Cultural Creatives

Latha March 26, 2011 11:23 AM  

Aloo curry looks amazing and yummy!

Anonymous,  June 25, 2011 3:14 PM  

I made this as a side vegetable and it came out really good. This one's a keeper.

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