Kovakka thoran - Ivy gourd Stir fry

>> Oct 28, 2010

One more entry to Vazhayila's collection of Vegetable thorans' :)... I know many of you might be thinking what is with me and thorans? Its just that N loves thoran and wants it every other day. In a way i m happy that he likes this so much , because for me its the most easiest dish to make :). a few minutes of chopping, ( seconds in my Food processor) , mixing and cooking, and the thoran would be ready under 10 minutes.



Ingredients:-
Kovakka/ivy guard - 1/2 lb
Grated coconut - 1/4 cup
Green chili slit lengthwise - 3-4
Garlic chopped - 2 cloves
Turmeric powder - a pinch
Curry leaves - 7-8
Small onion chopped - 2 tsp
Mustard seeds
Oil
Salt to taste

Method:-
  • Clean and Slice the ivy gourd/Kovakka into thin round slices.
  • In a bowl combine the sliced kovakka, green chili, crushed garlic,grated coconut , and turmeric powder and salt , mix it well with your hands.
  • Heat oil in a pan and add mustard seeds. 
  • When they splutter add chopped onion and curry leaves and fry for a minute or two. 
  • Add the kovakka mix and toss it well.
  • Sprinkle 2-3 tspns of water ,Keep everything to the centre and cook it covered for 6-7 minutes, or until it runs dry. 
  • Remove the lid and stir fry it for another 3-4 minutes. Remove and serve warm
Notes:-
--You can add a small piece of crushed ginger , if you like the gingery taste in your stir fries
Cheers





Sarah 

42 comments:

Reshmi October 28, 2010 10:42 AM  

wow.sarah such a healthy jerkins fry...

Satya October 28, 2010 10:42 AM  

its my favorite veggie ..thoran looks so delicious

Satya
http://www.superyummyrecipes.com

Laya October 28, 2010 10:43 AM  

Simple thoren recipe sarah. Moi hubby also like thoren and I have made many of your recipe.

Mausi October 28, 2010 11:22 AM  

Your photo looks great with natural light. I like it a lot. It looks so good!

Happy Cook October 28, 2010 11:51 AM  

Would love to have this with a bit of pickle and plain rice. Delish.

Cooking Blog Indexer October 28, 2010 12:25 PM  

love it..yummy with rice and yogurt..

Kairali sisters October 28, 2010 12:46 PM  

KOvakka thoran ethu vare undakitilla tto..Looks yummy, such a soothing color green Sarah

Nitha October 28, 2010 12:52 PM  

yummy.. and as usual lovely click..

Swathi October 28, 2010 1:11 PM  

Adipoli thoran, Sarah, Life without thoran is unimaginable.,

Shalini October 28, 2010 1:14 PM  

amazing thoran recipe. looks so delicious:)

Pushpa October 28, 2010 1:25 PM  

Delicious thoran with my fav vegetable..

Pushpa @ simplehomefood.com

Priya October 28, 2010 2:23 PM  

Awesome and delicious thoran, beautiful clicks Sarah..

aipi October 28, 2010 2:27 PM  

simple n delicious..nice recipe!

US Masala

swapna October 28, 2010 2:57 PM  

Love this...simple yet delicious...perfect with rice!!

Nostalgia October 28, 2010 3:06 PM  

Nice. I like to cut kovaikka in round pieces too for this thoran.

Biny Anoop October 28, 2010 4:04 PM  

You know Sarah...even the simplest thing looks like magic on ur blog....This is a recipe which is made usually at home and never was it as tempting as urs...
Great job.
Biny.

Krishnaveni October 28, 2010 6:14 PM  

simple recipe, looks delicious

Madhavi October 28, 2010 8:02 PM  

Comfort food, simple and delicious!!

Yummy Team October 28, 2010 9:54 PM  

Delicious thoran with kovakka..Nice color and great clicks as usual..Ente ammayude fav annu ethu..Njan kovakka mezhukkupuratti fan annu :)

Treat and Trick October 28, 2010 9:57 PM  

Simple yet yummy stir fry, beautiful pix too..

Rookie Qookie October 28, 2010 10:33 PM  

Nalla thoran... :)

Cheers,
Reshmi

Balakrishna Saraswathy October 29, 2010 12:33 AM  

A perfect side dish with my all time fav curd rice..looks so yummy:)

jeyashrisuresh October 29, 2010 1:13 AM  

never tried kovvaai in this style..looks nice with ur beautiful clicks

Rekha shoban October 29, 2010 1:22 AM  

nice click!!!my fav... lovely dish!

Sandhya Hariharan October 29, 2010 6:03 AM  

lovely side with rice , sambar n yogurt

vineetha October 29, 2010 6:47 AM  

Adipoli thoran !! Chooru nte koode thinan kothi avunu.

An Open Book October 29, 2010 6:49 AM  

kovakka is my all time fav and easiest thing 2 make for me:)

Suja Sugathan October 29, 2010 9:13 AM  

Thoran looks delicious..not my favorite veggie..but yours looks so good.

Madhu October 29, 2010 9:20 AM  

My comfort food and my hubby's favorite weekday dish. Lovely Sarah!

<br><br><br><br><br>Dr.Sameena Prathap October 30, 2010 2:06 AM  

Hi Sarah,

The thoran looks yummy...:)beautiful clicks...i never get it rite!!:)

Dr.Sameeena@

www.myeasytocookrecipes.blogspot.com

Jaisy James October 30, 2010 8:26 AM  

school days il ente fav thoran ayirunnu. eppolum angane tanne. adipoli ayittundu

Ananda Rajashekar October 30, 2010 12:55 PM  

this is my all time fav loving ur version and ur 1st click! wow!

Angie's Recipes October 31, 2010 8:03 AM  

This looks very tasty and healthy!

Cooking Blog Indexer October 31, 2010 3:42 PM  

I've shared an award with u..plz collect it from my blog

Sreelekha Sumesh October 31, 2010 9:30 PM  

Kovakka pandu kanukoodarunnu.epo evide kandalum vaghikum :)korachu chorum koode kittiyal mathi!adipoli!

Mausi November 1, 2010 10:41 AM  

Hello! All of your dishes looks great and the photos are beautiful. The lighting is just perfect. I just bought a new camera so I am trying learn how to take a good photo. I hope I will be able to take photos like yours someday!

Post a Comment

Thanks for stopping by and have a great day ♥♥

Related Posts Plugin for WordPress, Blogger...

Author and Photographer

Copyright Information

All Contents & Images on this site are Copyright of Vazhayila.com © 2009-2012, unless otherwise stated. May not duplicate or reproduce without permission. All rights reserved ®

Followers

Join me in FB

  © Blogger template Simple n' Sweet by Ourblogtemplates.com 2009

Back to TOP