Breakfast Smoothie

What makes you feel the best in a day ?The morning sunshine glowing through your bedroom window, when you open your eyes ?The morning prayers? The first cuppa home brewed coffee?????. I know i have to add a lot more options here, since my blah, blah blah is about breakfast , lemme stop here

I have heard many people talking about , how they feel energetic after having their morning cuppa coffee or tea. i don't understand what they are talking about since i don't drink any of these :).But i admit my regular visits to B&N and the Starbucks there, is imbibing some coffee spirits in me. I used to skip breakfast always ,though everybody have been lecturing me about the importance of taking breakfast, i used to ignore it all till recently. So i had deficiencies from not taking breakfasts and milk products. So then this smoothie came to my rescue. i used to hate the smell n taste of milk , but this smoothie with flavor of banana and fruits , erases all that :).I jump start my day with this and makes me feel the best . A healthy and nutritious breakfast , this is lip smacking good.

Ingredients:-
Milk - 1 cup ( i used 1 %)
Banana - 1
Any berry - 4-5( i used black berry)
Sugar or honey - 2 spoons
Ice - 2 cubes

In a blender, combine sliced banana, berry of your choice, milk, sugar or honey and ice cubes. Blend until smooth.Serve immediately . Don't keep smoothies for more than 15 minutes, if you are adding banana, since it becomes sour fast..

Note:- You can add any fruits of your choice, some popular ones are mango, strawberry, blueberry,dates,etc...Add 1/2 cup of yogurt if you like for a more thicker, creamy one.
Cheers
Sarah  

56 comments:

Satya said...

delicious n healthy smoothie ..looks wonderful

Satya
http://www.superyummyrecipes.com

Hamaree Rasoi said...

Your breakfast smoothie looks to be deliciuos and refreshing. Loved the color as well.

Deepa
Hamaree Rasoi

aipi said...

So refreshing..love it !

US Masala

Madhu said...

Smoothie looks nice but why do you skip b'fast?

Kairali sisters said...

Sarah..I should say, this is a perfect breakfast...Power packed...Love the clicks,

Sharmilee! :) said...

Perfect filling breakfast

Sushma Mallya said...

Yummy smoothie, nice combo...

An Open Book said...

I absolutely need my caffeine intake first thing in the morn ;)
Smoothie is a great breakfast substitute i suppose, and with blackberries and all included..it can be more like a dessert at breakfast :)

Silence Sings said...

Perfect healthy pack in the frist hour of the day....lovely snaps...

Pushpa said...

An awesome drink to start the day...Yum!

Pushpa @ simplehomefood.com

kothiyavunu.com said...

Refreshing and yummy smoothie da..

Leena said...

Cool and refreshing smoothie...love the colour...

Vasavi Suresh said...

looks delicious. Nice pics.

Subhashini said...

looks yum yum

TREAT AND TRICK said...

Healthy and delicious, great way to start you day..

kitchen queen said...

lovely and tempting smoothie.

Priya said...

Wonderful and very refreshing smoothie, sounds yumm..

Ananda Rajashekar said...

Can i be honest Sarah, switching off my alarm and sleep more makes me happy in the morning ha ha....i too get surprised when people say they need tea or coffee to be awake? i don't get that.....does it mean they sleep even after shower? LOL yum smoothie perfect dessert breakfast after which the day will be all sweet :D

Jagruti જાગૃતિ said...

healthiest breakfast...pics looks great!

Vrinda said...

This is my dinner smoothie Sarah..Try with adding low fat vanila yogurt ..healthy n yummyy..

Cool Lassi(e) said...

A very healthy breakfast smoothie that is sure to put a smile on my face.

Suja Sugathan said...

Healthy breakfast..lovely smoothie..pictures looks fantastic

Panchpakwan said...

Healthy and perfect breakfast smothie!

Shabitha Karthikeyan said...

Refreshing smoothie to kick start the day !! Loved the combination a lot !!

swapna said...

refreshing and healthy....

women-wisdom.com said...

Waw! thats a filling healthy smoothie. Its refreshing.
Loving it:-)
http://indianyummykitchen.blogspot.com

~Lisa~ said...

I love breakfast smoothies and this one sounds delish! And I agree with those who told you breakfast is important.

Nandini said...

A very healthy smoothie! Nutrition-packed too!

Nandini's Food Page

jeyashrisuresh said...

great way to start the day, looks very creamy and beautiful click






Dr.Sameena Prathap
said...

Hi Sarah,

beautiful and yummy smoothie....love it....

such rich colour!

Dr.Sameena@

www.myeasytocookrecipes.blogspot.com
www.lovelypriyanka.blogspot.com

notyet100 said...

most of the time i try to start the day with tea or coffee,...:-)its very rare that i have something like this,..;-) ur pics are too good,..

RAKS KITCHEN said...

Nice filling and refreshing drink to kick start a day!

♥Aps♥ said...

Wish I cud get berries here :( they rnt in store now :(
Smoothie looks super :)

Madhavi said...

Super refreshing smoothi, and I love color too!!

Rekha shoban said...

wow!interesting combo....refreshing drink!

Rookie Qookie said...

Kurachu Berry for me too Please :D

Reshmi said...

superb smoothie sarah...black berries n ble berries r really unavailable here....

Anncoo said...

Beautiful and healthy smoothie! Good for anytime of the day!

Krishnaveni said...

looks so yummy

Gulmohar said...

Perfect smoothie..looks so tempting..Thanks for your wishes da...

Angie's Recipes said...

A very tempting and healthy breakfast!

5 Star Foodie said...

A wonderful smoothie - love the blackberries in it!

Nitha said...

Perfect click & Perfect breakfast

Radhika said...

I realized the importance of breakfast in a tough way. These smoothies are the best way to start a day

Tanvi said...

Quite a healthy moothie...
first time here & one beautiful blog you have!..liked it a lot!
Sinfully Spicy

Tanvi said...

Quite a healthy moothie...
first time here & one beautiful blog you have!..liked it a lot!
Sinfully Spicy

Sonia (Nasi Lemak Lover) said...

this glass of smoothie is full of vitamins from A-Z, drink more please..

jais said...

wow nice dear

Uma said...

yummy fruity drink!

Akila said...

looks so delicious and lovely...
http://akilaskitchen.blogspot.com

Aparna said...

Super smoothie, thadikurakkan aano paripadi..berry enikishtayyi..pics also. hru gal..long time

Sadhana said...

Looks awesome!

Fathima said...

Perfectly healthy breakfast smoothie! love the awesome color!

Swathi said...

Adipoli Smoothie Sarah, blueberry ente ishtapedunna berryude kooothail ullathanu. Nice color too.

Can i use manchetti in electric stove, which setting is safe.Appreciate if you can give me an answer.

Haddock said...

That must be a real rejunivating drink.
By the way I like the morning sunshine glowing through the bedroom window.
Nothing like the morning sunlight.

Mansi said...

Hey its too yummy..Very refreshing stuff.
thnx for sharing..

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