Red swiss chard is an excellent substitute for chomala cheera - Red spincah that we get in Kerala...I have already posted one yummy charu curry with its stem . This stir fry is a very simple preparation which goes well with rice . Swiss chard are at its best during june - August and is widely available in all super markets.Make use of this highly nutritious Greens at the right time...
Ingredients:-Red swiss chard - 1 bunch
Grated coconut - 1/4 cup
Turmeric powder- 1/4 tsp
Shallots / Onion - 3 tsp
Garlic - 2 clove
Ginger - a small piece
Green chiles chopped- 2
Curry Leaves
Mustard seeds
Oil
Salt to taste
Method:-
Crush garlic, ginger and shallots in a coffee grinder or mortar and pestle.Add this to the grated coconut and combine well using hands by adding chopped green chiles,turmeric powder and salt.
Heat oil in a pan and add mustard seeds. When they pop up add curry leaves and chopped red swiss chard and saute for 3-4 minutes.
Add the coconut mixture and combine well. Bring everything to the centre of the pan and cook it covered on a medium flame for 7-8 minutes. Uncover it, saute again for 2 minutes and remove from fire.
Serve warm..
Cheers
Sarah
61 comments:
My fav thoran Sarah..Lovely super clicks as ALWAYS....
Gorgeous thoran..its my fav 2
Awesome click Sarah, and swiss chard stir fry looks great!!
the clicks r awesome...loved the recipe too....
Oh wow!!! Nice pics & adipoli recipe da
Cheera thoran adipoli sarah. Njan avide vannal ithallam kittumo.
is swiss chard cheera??looks adipoli...loved teh pic!
lovely click and lovely recipe ...thanks for sharing this recipe
Satya
http://www.superyummyrecipes.com
mmmmmmmmmm........ looks great!!!
Simple and Delicious. I love how you have neatly chopped the green leaves.
Swiss chard stir fry looks simply delicious. Awesome clicks.
my fav too, i do often like this, beautiful
Lovely clicks and an interesting recipe to try.
Never tried this leafy its really very tempting.
Sure a healthy dish...looks so fresh and tasty! Ur white based pics are awesome.....They are so bright :) What do u use as ur white base?
Simple yet tasty thoran, lovely click too...
Healthy and wonderful click too
enteyum fav aaneda...ivideyum ippol orupadu kittunnundu.....pics kidu aane...
U always make simple dishes look so so fabulous!!! This one looks super!!
I love all your thoran dishes!
I make a similar type of dish with beet greens. yours look lovely and the spices are a little different. would try this next time. between thanks for the buttermilk recipe. in Restaurants thats the one thing I cant stop drinking...now will make them at home.
Looks and sounds good,lovely pictures!
Lovely pictures .dish looks good
amazing pictures ... love it
Beautiful Click and great thoran
what utterly fabulous pictures, sarah! hats off!
wow!beautiful click and healthy thoran!
This looks delicious and the pics are lovely...
Gorgeous click.... Thoran looks tempting and yummy.
beautiful clicks as always!
good substitute for red spinach!
My fav too.Adipoli pics:)
சூப்பர்à®°் தோரன்....
One more awesome thoran from your kitchen. Your last clicks is fab!!!
Deepa
Hamaree Rasoi
Lovely click sarah,looks very healthy
Though i have seen swiss chard in grocery stores, i never knew we could make a thoren with this.this is a very good idea. Awesome clicks.
I always see chards at the grocery store but I don't buy it often. This dish looks yummy. I'll have to give it a try.
nice thoran...nice click
thats so delicious and healthy version really a substitute for our favorite thoran yummy yum
hmm..i miss cheera...i've to buy swiss chard soon...
Beautiful picture Sarah dear! Thoran looks healthy as well as delicious.
Excellent recipe. You can taylor it to whatever veggies you have on hand. Everyone loved it.
Adipoli click sarah..healthy and yummy
I prepared something similar to this recently..Looks delicious Sarah. Will try swiss chard..
Same pinch dear.Ivedeyum innu cheera thorana.
Love the brightness and saturation in your pictures!
I absolutely agree with u- its a great substitute for the red cheera..lovely clicks
I recently made the same stir fry. One of my fav. Looks soo yummy!!!
Oh God, i wanted to eat some red spinach for a very long time.This is really going to work out for me.
Your photography is amazing
I love red spinach... But never tried Swiss chard.. If this is gonna taste the same.. I am gonna love this too...
BTW awesome clicks dear..
Thoran looks gorgeous, spicy and delicious. Wonderful presentation with tempting pictures.
WOW! The pictures are looking so delicious! I'd love to try this at home. Thanks for the great share!
Nice... thank you for sharing...
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Healthy and delicious thoran! Gorgeous clicks!
@ Shabs..its not cheera..but looks like and tastes almost like cheera...
@ Sharmile..i have a white coffee table, which i use as base..i do try with white cloths, papers etc..
Hey Sarah!
Firstly, thank you for stopping by my blog. You were appreciating my click of the muffins but I should tell you, your pictures are fantastic!! Love how you set-up things for your clicks.
And, here's what I loved even more.. your recipes are so from the heart and close to home and where you hail from. You can almost see how comfortable you are at making and presenting it, just through your writing! Do keep up the good work.
Glad have found ur blog today Sarah! Gorgeous click and lovely recipe :)
Excellent recipe. You can taylor it to whatever veggies you have on hand. Everyone loved it.
i have seen swiss chard in grocery stores, i never knew we could make a thoren with this.this is a very good idea. Awesome clicks.
Tried the thoran Sarah..now I'm a big fan of Swiss chard..I've put a picture in my blog...
Hi Sarah,glad to have found your blog. Truly authentic recipes and awesome presentation.
Priya
Well, I never knew we could make a thoren with this.this is a very good idea. Awesome clicks:) Thanks.
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