Canned Tuna ( Thoran ) Stir fry with coconut

Canned Tuna Thoran
Ingredients:-
Oil
Mustard seeds
Curry leaves
Canned Tuna - 1  can
Grated coconut - 1/4 cup
Onion chopped - 1 small
Green chili chopped - 3-4
Ginger chopped - a small piece
Tomato chopped - 1( optional)
Turmeric powder - 1/4 tsp
Salt to taste
Crushed black pepper - a pinch ( optional)
Method
Drain canned Tuna and set aside.Heat oil in a pan and add mustard seeds, when they pop up add
curry leaves and chopped onion,ginger and green chili..Saute for 4-5 minutes and then add chopped tomato , saute for a  minutes or till the tomatoes are soft.
Lightly crush grated coconut with turmeric powder
Add tuna and coconut mix  combine well. Keep everything to the centre of the pan, sprinkle 2-3 tablespoons of water and cook on a medium flame for 5-6 minutes.Remove the lid add crushed black pepper and saute for 2-3 minutes or till it is dry and remove. Serve Warm.

HappY cooking
Sarah !

64 comments:

Biren said...

This sounds really interesting and tasty! I am sure it is delicious!

Kairali sisters said...

Lovely thoran with tuna..Looks yummo yumm Sarah

Love
Kairali sisters

Anncoo said...

Looks so delicious and lovely color!

Deepti said...

I was luking for something tht can be made frm canned tuna n got ur recipe...thanx for sharing.

Cool Lassi(e) said...

Tuna thoran looks fabulous. I for a minute couldn't differentiate it from cabbage..Nice recipe and I must give this a try soon.

Nithya said...

Pleasing food. Looks really yummm :)

Nithya said...

Pleasing food. Looks really yummm :)

Suja Sugathan said...

Lovely Thoran..looks yummy and great clicks dear.

TREAT AND TRICK said...

Beautiful click and this is so simple but yummy recipe dear...

SathyaSridhar said...

Wooow!!! thoran looks delicious n lovely colour dear..beautifully presented dear.

divya said...

Thanks for stopping in my blog and lovely comments..... u got wonderful recipes here...nice photos..happy to follow u...

Uma said...

easy tuna recipe!

Sharmilee! :) said...

Looks yummy....bright click

Subhashini said...

Can't tell about taste but it looks colorful.

Swathi said...

Sarah,

Thoran kollam, I love the color.

shriya said...

Love the recipe and looks very nice. Delicious and yummy.

Priya said...

adipoli......great pics

Shabitha Karthikeyan said...

Lovely thoran..recipe is similar to Sura puttu except for the tomatoes. As usual wonderful pic. Sarah I use a NIKON D80 and I have got around 4 NIKON P90's for my relatives back in India..so I have tried using it too.
May be you should write a post about Food photography !!!! Great Job

M D said...

Nice one, looking great as usual!

Madhuri said...

Looks yum! nice click too

PranisKitchen said...

wow sarah what a delicious thoran ..i like to do the best dish with canned tuna..nice da.what a lovely color

Sook said...

Looks fabulous!

An Open Book said...

Thats a nice idea..shud try it soon

Babli said...

Very nice, innovative, interesting and lovely recipe. Looks colourful, delicious and mouth watering.

Priya said...

Thats a tempting and delicious thoran, drooling here..

Vrinda said...

Awesome pic Sarah..i dont eat tuna,looks gr8

Krishnaveni said...

looks delicious and cute presentation sarah

Savio said...

bright and colorful! delicious too!

Yummy Team said...

Beautiful thoran, Sarah..It looks so yummy..

♥LOVE2COOK♥ said...

Dear, pass me that bowl pls! :D

Home Cooked Oriya Food said...

looks so yum! love it...

Nandini said...

Wow! Gorgeous picture! Looks fantastic.

Sreelekha Sumesh said...

Beautiful pic da.kandittu kothi varunu..

Erica said...

Lovely dish, Sarah! Nice picture as usual.

Aps said...

I will surely try it for my husband :)

shanthi said...

Interesting and wonderful

FoodLovers said...

looks lovely Sarah ...very nice click and tempting dish dear

AshKuku said...

Awesome capture of that unique prep..... Amazing!!!!

Ash....
(http://asha-oceanichope.blogspot.com/)

Sonia (Nasi Lemak Lover) said...

this sound new to me, but it look so comfort and delicious !

Sonia (Nasi Lemak Lover) said...

this sound new to me, but it look so comfort and delicious !

BeenaShylesh said...

delisious thoran........

GayathriRaj said...

Hey thats really yummy one....looking gr8....delicious dish....pic was awesome...

Sushma Mallya said...

Wow looks so delicious...love the click

jaisy said...

kollamallo thoran ithuvare try cheythittilla onnu try cheyyanam

vineetha said...

Enne pole thane blogging oke eppol kuravanenu thonunallo..Tuna thorane kurichu parayan no words..looks super tasty.never tried thoran with tuna.

Hamaree Rasoi said...

Thoran looks delicious and nicely presented too.

Deepa
Hamaree Rasoi

3 hungry tummies said...

welcome back! This looks very delicious!

Nostalgia said...

Looks great.. I like to make it when I am dying for some fish and have nothing in stock and want a familiar mal taste too.

Angie's Recipes said...

This looks terrific! I have never tried putting coconut and tuna together....looks really tempting.

Valarmathi said...

Thats an beautiful photography.... thoran looks yummy and tempting. Nice presentation.

Jagruti જાગૃતિ said...

Tuna thoran looks very colourful..nice pics! like your table cloth..

Lyndsey said...

This looks so lovely, nice picture! It looks yummy!

Malar Gandhi said...

Tuna thoran luks yummilious, I make them somewhat similar...will follow ur recipe the next time:)

arthi said...

nice clicks..looks so delicious!!

Suhaina said...

wow, that is such a easy and tasty dish Sarah. wonderful clicks too.

Nikki said...

ooo,tht looks lovely,,I would try this one.i have been thinking try tuna indian way,,,that is is perfect ,,,

Chetana Suvarna Ganatra said...

Hey tats quick n tasty...cool click.

Saju Sharfu said...

looks so yummy..just perfect!!

Dershana said...

ithu kollamallo :-)

lissie said...

nice click! loved the color... I usually add kudampuli, next time will try with tomatoes... :)

Fathima said...

Kidilam Thoran that too w/ Tuna...The click is just fantastic!

Simply Life said...

oh my gosh, that looks great!

nandini said...

hi sarah !

I love canned Tuna and frankly i have not tried any other recipe other than using them in cutlets.. This is brilliant !. Love the colour .

San said...

Droolworthy tuna stir fry sarah.Like to have it with rasam n curd rice.

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