Carrot Thoran /Stir fry



Ingredients:-
Grated carrot  - 2 cup or 4-5 carrots
Onion chopped - 1 
Grated coconut - 1/4 cup
Ginger chopped - 1/2 tsp
Green chiles chopped - 3
Turmeric powder - 1/4 tsp
Mustard seeds
Curry leaves
Salt to taste
Oil

In a bowl combine grated carrots , Grated coocnut, chopped ginger, green chiles , turmeric powder
and salt and mix well with your hands.Heat oil in a pan and add mustard seeds, when they pop up
 add curry leaves and chopped small onion.Saute for 3-4 minutes and add the carrot-coconut mixture
 and combine it well. Keep everything to the centre of the pan ad cook it covered on a low flame for
5-6  minutes.Uncover and saute for 2-3 minutes and remove from heat.Serve warm
In Microwave:-
Combine all ingredients and mix well with hands in a microwave safe bowl.You can add oil if you
are using it . Microwave in high power for 4 minutes, open it,, stir well and again cook for a minute.
Let it stand for 2 minutes and remove.

98 comments:

Tina said...

My fav thoran...Sooo simple and colourful...Athe ningade veetil vallo thoran melayum nadakunundo?

shahana said...

nice click!orange carrots in white background kalakki!
Dear,Some awards waiting for you in my space.Please come and collect it

Angie's Recipes said...

The picture looks so appealing!

Sarah Naveen said...

Hahahha Tina!!!! athu kalakki...
Ivide Navee oru thoran crazy ya..eppozhum thoran venam...Noyimbu start cheythappo pinne parayukayum venda ;)

Sarah Naveen said...

@ Shahana ..thanx kto..njan collect cheythu next psotil ittolam :)
Thanx Angie

Hari Chandana said...

Hi Sarah,

Thoran looks soooooooooo delicious.. Really awesome click.. You rock dear!!

chakhlere said...

Lovely click!! Loved the addition of coconut.

Shama Nagarajan said...

healthy choice...nice one

Shabs.. said...

ohhh....what a colour ful pic!!!whenever i drop at ur place, i always feel like having verum choru, meen curry and a thoran....And yday just made i t.....ithoru paarayaa ketto....drooling at thorans:)...pinney ur previous pic on tuna thoran was outstanding...it was just superb!

PranisKitchen said...

u have a good collection of thorans...
one of our favorite thoran.this thoran is enough for having a plateful of rice..
nice click too

Kamalika said...

such a nice dish..and as usual the snap is awesome....i have become a fan of ur food photographs....

Laya said...

I have never made carrot thoren.this looks appealing and i m sure i am going to make this.you have so many carrot dishes also.i have tried your pachadi and it was really good .

Cool Lassi(e) said...

Thoran looks splendid dear. Love to have it with yogurt rice!

Nithu Bala said...

Wow! lovely and colorful dish..

Nandini said...

Wow! Colorful and healthy thoran! Beautiful picture.

SathyaSridhar said...

Carrot thoran looks colourful n delicious dear,,,easy n healthy thoran goes well with rasam rice,,,thanks for sharing dear,,,take care n keep on smiling,,

Madhuri said...

Looks delicious sarah.

~ Lopa said...

lovely colors... Carrot thoran looks yumm.

Thanks for dropping by at my blog :)
My first time here and loved your place :)

Balakrishna Saraswathy said...

would be great with my lemon rice for lunch dear..

tasteofbeirut said...

What a wonderful dish! Simple and easy and yet full of flavor! I needed a great idea for carrots and you just gave me one!

PJ said...

always loved all your thoran dishes, this one is another winner. wonderful pic, Sarah!

Deepa said...

hey what a click..amazing..love this thoran recipe..

Swapna Sree said...

colorful thoran looks yummy and delicious...

Gulmohar said...

Love this thoran...Tina paranja pole lent aayathukondano thoran mela :-)

Kalai said...

lovely! A simple and delicious dish!

Cicily Antony said...

thoranooooooo thoran....nonbu kazhiyarayallo sarah... :D...love the color...yummy yumm....

Muraligeetham said...

nice and colourful thoran......

Uma said...

mmm. looks so tempting!! Love the way you presented it :)

Catherine said...

Looks delicious! You have a wonderful site here!

Meena said...

hi there, sarah!

love this recipe...such an elegant thoran!

Panchpakwan said...

Healthy and delicious thoran..

Sharmi said...

Hey Sarah,

Thanks for the comment. I've added you on my blogroll.

Cheers
Sharmila
www.mycookeryalbum.wordpress.com

Yummy Team said...

Simple, healthy, delicious n colorful thoran :)

An Open Book said...

It was just the other day that i was googling carrot thoran..thanks for sharing this

Jagruti said...

Carrot thoran looks colourful and tasty...

Simply Life said...

oh I love that color - looks amazing!

Pam said...

This looks and sounds delicious. It sounds like it would be easy to make and I love the interesting combo of ingredients, esp. the ginger, coconut and mustard seeds. I will have to try it!

Ammu Madhu said...

simple,colourful and delicious dish sarah.

Rajee said...

Lovely carrot thoran.

sangi said...

Beautiful click Sarakutty!cooking vattu thudangiyo?!

Swathi said...

Sarah,

Carrot thoran looks really good. I love the color

Priya said...

Beautiful at the same time healthy thoran Sarah..

Ms.Chitchat said...

Simply superb.Click is too good and enhances the color of the dish.

San said...

Colorful carrot stir fry,pic is gorgeous n inviting.Could not imagine its taste with curd rice.

Deepti said...

One of my favourites among thorans !!Awesome click !!

Padma said...

Simple and delicious stir fry. Beautiful click Sarah.

Sook said...

Oh this is such a pretty dish! I love carrots.

RV said...

My mom makes this and we call it as carrot poriyal. This is a best combo with sambhar and rasam.

J said...

this one looks awesome..i make similar preparation from raw papaya..

N S said...

So colorful pic.

Biren said...

I really like this dish...so simple yet so delicious. I did not know it was called thoran until recently :)

Suhaina said...

Very colourful and looks delicious. Wish you always a very colourful life, Sarah dear.

SE said...

very colorful and of course delicious and healthy...very nice pic

Sonia (Nasi Lemak Lover) said...

Sarah, this is a hearty dish, i must make this one day. Have a great weekend.

I'm a HomeChef !!! said...

yeah... i like this sweet thoran with my favorite hot meen pattichathu....

Aruna Manikandan said...

Looks healthy and delicious dear :-)
Nice click !!!!

BeenaShylesh said...

wow ennikku bayankkaram eshtam annu.....nalla adipolli photo

sangi said...

mmm athanu karyam!njan karuthi he he

lissie said...

nice click, dear! healthy and nutritious thoran...yummy too!

My Little Space said...

Hi Sarah, thanks for stopping by my blog earlier and nice to meet you. You've such a lovely blog here and great pictures. I'll try to scroll around after this. Hope to hear from you more often.
Have a nice weekend!
Cheers,
Kristy

shanthi said...

simple and tasty thoran

shanthi said...

Quick and tasty thoran. My son loves it.

Sushma Mallya said...

beautiful, easy and delicious..

my kitchen said...

My son's fav,simple,Healthy & yummy

Erica said...

What a beautiful dish!Healthy and delicious!

Gita said...

Superb click and yummy thoran dear :)

Dolly said...

Dear Sarah, Beautiful Click and an awesome quick and easy recipe...

Chitra said...

I love this a lot.My mom makes it.. Awesome click.

Pari said...

Hi. The thoran looks so yummilicious.

ARUNA said...

That's my favourite, easy to make and sooo healthy!!!

Ramya said...

We usually make carrot thoran/curry this way sans onion.But we add grated coconut at the end

nandini said...

Hi sarah...

Thanks for following my blog. Loved ur click... So colourful and nice recipe. Different from the way we make sauteed carrot. Thanks.

Nostalgia said...

Adipoli thoran

PranisKitchen said...

saraha you have award waiting at my blog..come and collect that dear.

M D said...

Simple yet so beautifully clicked pic! Nice thoran too...

Rekha shoban said...

simple and healthy thoran....nice click!

Anncoo said...

Hi Sarah, This is simply beautiful and healthy. I can't take my eyes off it!

Dharm said...

Great picture!! This looks really good too!

Hamaree Rasoi said...

Sara,
That's a very quick and healthy recipe. Awesome click...Since you always choose white as your background the click looks so attractive and eye catching.
Deepa
http://hamareerasoi.blogspot.com/

Pravs said...

That's nice carrot thoran.

Yasmeen said...

A bowlful for me please :D

Ammu said...

Wonderuful click :) Very tempting dish. There is something waiting for you in my blog. Plz collect it :)

Krishnaveni said...

stir fry is looking really great.......colourful

Divya Vikram said...

Simple and healthy stir fry. Looks beautiful!

Aysha said...

Lovely clicks.....a very healthy recipe...pls come n collect ur award from my blog dear

Chef Aimee said...

Beautiful dish and what great flavors of carrot and coconut!

Sumathi said...

Simple and yummy..

Dhanya Ganesh said...

Very nice click and yummy thoran.

Madhavi said...

Helathy and yummyy entry!!!

♥LOVE2COOK♥ said...

Hi Lena, hru doing??? Wow, I just loved ur presentation dear! Yummy click...irresistible dish! ;)

♥LOVE2COOK♥ said...

Oops..sorry Sarah! I've mistakenly typed lena! :(

Padhu said...

Healthy and delicious dish with carrots!

Madhavi said...

easy and healthy receipe..looks yummy
www.maavantalu.com

Rubber Roofing contractor NYC said...

W0w Nice post wonderful tasty hmmm

Rohini said...

Lovely thoran dear.. I never make carrot poriyal, but I simple love this version...
Btw, I tried your Mushroom masala the other day and it turned out to be fabulous.. Will post it soon in my blog with a link to yours!! :)

Sharmilee! :) said...

Luv carrots in any form....looks tempting!

SHUKKOOR said...

gulfil ottakku thamasikkunna enne polullavarkku ithoru anuhraham thanne.... enthaayaalum kure curries and thorans vekkan padichu...thanks vazhayila

Nivin Stanley said...

This is a easy recipe. Can we add coconut powder? If so when?

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