Carrot Thoran /Stir fry

>> Mar 26, 2010



Ingredients:-
Grated carrot  - 2 cup or 4-5 carrots
Onion chopped - 1 
Grated coconut - 1/4 cup
Ginger chopped - 1/2 tsp
Green chiles chopped - 3
Turmeric powder - 1/4 tsp
Mustard seeds
Curry leaves
Salt to taste
Oil

In a bowl combine grated carrots , Grated coocnut, chopped ginger, green chiles , turmeric powder
and salt and mix well with your hands.Heat oil in a pan and add mustard seeds, when they pop up
 add curry leaves and chopped small onion.Saute for 3-4 minutes and add the carrot-coconut mixture
 and combine it well. Keep everything to the centre of the pan ad cook it covered on a low flame for
5-6  minutes.Uncover and saute for 2-3 minutes and remove from heat.Serve warm
In Microwave:-
Combine all ingredients and mix well with hands in a microwave safe bowl.You can add oil if you
are using it . Microwave in high power for 4 minutes, open it,, stir well and again cook for a minute.
Let it stand for 2 minutes and remove.

96 comments:

Tina March 26, 2010 9:53 AM  

My fav thoran...Sooo simple and colourful...Athe ningade veetil vallo thoran melayum nadakunundo?

shahana March 26, 2010 9:56 AM  

nice click!orange carrots in white background kalakki!
Dear,Some awards waiting for you in my space.Please come and collect it

Angie's Recipes March 26, 2010 9:56 AM  

The picture looks so appealing!

Sarah Naveen March 26, 2010 9:56 AM  

Hahahha Tina!!!! athu kalakki...
Ivide Navee oru thoran crazy ya..eppozhum thoran venam...Noyimbu start cheythappo pinne parayukayum venda ;)

Sarah Naveen March 26, 2010 9:57 AM  

@ Shahana ..thanx kto..njan collect cheythu next psotil ittolam :)
Thanx Angie

Hari Chandana March 26, 2010 10:05 AM  

Hi Sarah,

Thoran looks soooooooooo delicious.. Really awesome click.. You rock dear!!

chakhlere March 26, 2010 10:07 AM  

Lovely click!! Loved the addition of coconut.

Shabs.. March 26, 2010 10:16 AM  

ohhh....what a colour ful pic!!!whenever i drop at ur place, i always feel like having verum choru, meen curry and a thoran....And yday just made i t.....ithoru paarayaa ketto....drooling at thorans:)...pinney ur previous pic on tuna thoran was outstanding...it was just superb!

PranisKitchen March 26, 2010 10:22 AM  

u have a good collection of thorans...
one of our favorite thoran.this thoran is enough for having a plateful of rice..
nice click too

Kamalika March 26, 2010 10:23 AM  

such a nice dish..and as usual the snap is awesome....i have become a fan of ur food photographs....

Laya March 26, 2010 10:34 AM  

I have never made carrot thoren.this looks appealing and i m sure i am going to make this.you have so many carrot dishes also.i have tried your pachadi and it was really good .

Cool Lassi(e) March 26, 2010 10:35 AM  

Thoran looks splendid dear. Love to have it with yogurt rice!

Nithu Bala March 26, 2010 10:38 AM  

Wow! lovely and colorful dish..

Nandini March 26, 2010 10:39 AM  

Wow! Colorful and healthy thoran! Beautiful picture.

SathyaSridhar March 26, 2010 10:43 AM  

Carrot thoran looks colourful n delicious dear,,,easy n healthy thoran goes well with rasam rice,,,thanks for sharing dear,,,take care n keep on smiling,,

Madhuri March 26, 2010 10:47 AM  

Looks delicious sarah.

~ Lopa March 26, 2010 11:00 AM  

lovely colors... Carrot thoran looks yumm.

Thanks for dropping by at my blog :)
My first time here and loved your place :)

Balakrishna Saraswathy March 26, 2010 11:07 AM  

would be great with my lemon rice for lunch dear..

tasteofbeirut March 26, 2010 11:24 AM  

What a wonderful dish! Simple and easy and yet full of flavor! I needed a great idea for carrots and you just gave me one!

PJ March 26, 2010 11:45 AM  

always loved all your thoran dishes, this one is another winner. wonderful pic, Sarah!

Deepa March 26, 2010 12:39 PM  

hey what a click..amazing..love this thoran recipe..

Swapna Sree March 26, 2010 12:45 PM  

colorful thoran looks yummy and delicious...

Gulmohar March 26, 2010 12:57 PM  

Love this thoran...Tina paranja pole lent aayathukondano thoran mela :-)

Kalai March 26, 2010 12:57 PM  

lovely! A simple and delicious dish!

Cicily Antony March 26, 2010 1:07 PM  

thoranooooooo thoran....nonbu kazhiyarayallo sarah... :D...love the color...yummy yumm....

Muraligeetham March 26, 2010 1:08 PM  

nice and colourful thoran......

Uma March 26, 2010 1:16 PM  

mmm. looks so tempting!! Love the way you presented it :)

Catherine March 26, 2010 1:27 PM  

Looks delicious! You have a wonderful site here!

Meena March 26, 2010 1:28 PM  

hi there, sarah!

love this recipe...such an elegant thoran!

Panchpakwan March 26, 2010 1:52 PM  

Healthy and delicious thoran..

Sharmi March 26, 2010 2:00 PM  

Hey Sarah,

Thanks for the comment. I've added you on my blogroll.

Cheers
Sharmila
www.mycookeryalbum.wordpress.com

Yummy Team March 26, 2010 2:04 PM  

Simple, healthy, delicious n colorful thoran :)

An Open Book March 26, 2010 2:16 PM  

It was just the other day that i was googling carrot thoran..thanks for sharing this

Jagruti March 26, 2010 2:42 PM  

Carrot thoran looks colourful and tasty...

Simply Life March 26, 2010 2:43 PM  

oh I love that color - looks amazing!

Pam March 26, 2010 2:48 PM  

This looks and sounds delicious. It sounds like it would be easy to make and I love the interesting combo of ingredients, esp. the ginger, coconut and mustard seeds. I will have to try it!

Ammu Madhu March 26, 2010 2:55 PM  

simple,colourful and delicious dish sarah.

Rajee March 26, 2010 2:56 PM  

Lovely carrot thoran.

sangi March 26, 2010 3:03 PM  

Beautiful click Sarakutty!cooking vattu thudangiyo?!

Swathi March 26, 2010 3:24 PM  

Sarah,

Carrot thoran looks really good. I love the color

Priya March 26, 2010 3:25 PM  

Beautiful at the same time healthy thoran Sarah..

Ms.Chitchat March 26, 2010 3:30 PM  

Simply superb.Click is too good and enhances the color of the dish.

San March 26, 2010 3:41 PM  

Colorful carrot stir fry,pic is gorgeous n inviting.Could not imagine its taste with curd rice.

Deepti March 26, 2010 3:48 PM  

One of my favourites among thorans !!Awesome click !!

Padma March 26, 2010 4:24 PM  

Simple and delicious stir fry. Beautiful click Sarah.

Sook March 26, 2010 4:56 PM  

Oh this is such a pretty dish! I love carrots.

RV March 26, 2010 5:21 PM  

My mom makes this and we call it as carrot poriyal. This is a best combo with sambhar and rasam.

J March 26, 2010 8:05 PM  

this one looks awesome..i make similar preparation from raw papaya..

Biren March 26, 2010 9:44 PM  

I really like this dish...so simple yet so delicious. I did not know it was called thoran until recently :)

Suhaina March 26, 2010 10:10 PM  

Very colourful and looks delicious. Wish you always a very colourful life, Sarah dear.

SE March 26, 2010 10:37 PM  

very colorful and of course delicious and healthy...very nice pic

Sonia (Nasi Lemak Lover) March 26, 2010 10:43 PM  

Sarah, this is a hearty dish, i must make this one day. Have a great weekend.

I'm a HomeChef !!! March 27, 2010 12:22 AM  

yeah... i like this sweet thoran with my favorite hot meen pattichathu....

Aruna Manikandan March 27, 2010 3:07 AM  

Looks healthy and delicious dear :-)
Nice click !!!!

BeenaShylesh March 27, 2010 3:09 AM  

wow ennikku bayankkaram eshtam annu.....nalla adipolli photo

sangi March 27, 2010 4:12 AM  

mmm athanu karyam!njan karuthi he he

lissie March 27, 2010 4:38 AM  

nice click, dear! healthy and nutritious thoran...yummy too!

My Little Space March 27, 2010 4:53 AM  

Hi Sarah, thanks for stopping by my blog earlier and nice to meet you. You've such a lovely blog here and great pictures. I'll try to scroll around after this. Hope to hear from you more often.
Have a nice weekend!
Cheers,
Kristy

shanthi March 27, 2010 4:59 AM  

simple and tasty thoran

shanthi March 27, 2010 5:07 AM  

Quick and tasty thoran. My son loves it.

Sushma Mallya March 27, 2010 5:15 AM  

beautiful, easy and delicious..

my kitchen March 27, 2010 6:29 AM  

My son's fav,simple,Healthy & yummy

Erica March 27, 2010 10:39 AM  

What a beautiful dish!Healthy and delicious!

Gita March 27, 2010 10:40 AM  

Superb click and yummy thoran dear :)

Dolly March 27, 2010 11:28 AM  

Dear Sarah, Beautiful Click and an awesome quick and easy recipe...

Chitra March 27, 2010 11:42 AM  

I love this a lot.My mom makes it.. Awesome click.

Pari March 27, 2010 1:49 PM  

Hi. The thoran looks so yummilicious.

ARUNA March 27, 2010 2:05 PM  

That's my favourite, easy to make and sooo healthy!!!

Ramya March 27, 2010 10:32 PM  

We usually make carrot thoran/curry this way sans onion.But we add grated coconut at the end

nandini March 27, 2010 10:38 PM  

Hi sarah...

Thanks for following my blog. Loved ur click... So colourful and nice recipe. Different from the way we make sauteed carrot. Thanks.

PranisKitchen March 28, 2010 3:06 AM  

saraha you have award waiting at my blog..come and collect that dear.

M D March 28, 2010 4:35 AM  

Simple yet so beautifully clicked pic! Nice thoran too...

Rekha shoban March 28, 2010 6:11 AM  

simple and healthy thoran....nice click!

Anncoo March 28, 2010 6:33 AM  

Hi Sarah, This is simply beautiful and healthy. I can't take my eyes off it!

Dharm March 28, 2010 7:25 AM  

Great picture!! This looks really good too!

Hamaree Rasoi March 28, 2010 8:01 AM  

Sara,
That's a very quick and healthy recipe. Awesome click...Since you always choose white as your background the click looks so attractive and eye catching.
Deepa
http://hamareerasoi.blogspot.com/

Pravs March 28, 2010 9:56 AM  

That's nice carrot thoran.

Yasmeen March 28, 2010 1:31 PM  

A bowlful for me please :D

Ammu March 28, 2010 1:57 PM  

Wonderuful click :) Very tempting dish. There is something waiting for you in my blog. Plz collect it :)

Krishnaveni March 28, 2010 3:27 PM  

stir fry is looking really great.......colourful

Divya Vikram March 28, 2010 7:23 PM  

Simple and healthy stir fry. Looks beautiful!

Aysha March 28, 2010 7:46 PM  

Lovely clicks.....a very healthy recipe...pls come n collect ur award from my blog dear

Chef Aimee March 28, 2010 8:13 PM  

Beautiful dish and what great flavors of carrot and coconut!

Dhanya Ganesh March 28, 2010 11:50 PM  

Very nice click and yummy thoran.

Madhavi March 29, 2010 1:29 AM  

Helathy and yummyy entry!!!

♥LOVE2COOK♥ March 29, 2010 7:50 AM  

Hi Lena, hru doing??? Wow, I just loved ur presentation dear! Yummy click...irresistible dish! ;)

♥LOVE2COOK♥ March 29, 2010 8:34 AM  

Oops..sorry Sarah! I've mistakenly typed lena! :(

Padhu March 30, 2010 3:37 AM  

Healthy and delicious dish with carrots!

Madhavi April 2, 2010 6:51 PM  

easy and healthy receipe..looks yummy
www.maavantalu.com

Rubber Roofing contractor NYC April 5, 2010 3:00 AM  

W0w Nice post wonderful tasty hmmm

Rohini April 8, 2010 9:10 AM  

Lovely thoran dear.. I never make carrot poriyal, but I simple love this version...
Btw, I tried your Mushroom masala the other day and it turned out to be fabulous.. Will post it soon in my blog with a link to yours!! :)

Sharmilee! :) April 8, 2010 12:28 PM  

Luv carrots in any form....looks tempting!

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